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| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | 8:30 | Cortney BURN 180™ 45 min | | 
Susie 45 min | | | | | | 9:00 | | BURN 180™ Cortney 70 min | | BURN 180™ Cortney 70 min | THE CHALLENGE Bill 60 min | POWER KICK! Alysonn 60 min | 
Bill Express 45 min | | 9:15 | 
Cortney Express 45 min | | Express 45 min | | | | | | 10:00 | | | | | |
Bill 60 min | THE CHALLENGE Bill 60 min | 5:30 pm | Bill 60 Min | Melissa 60 Min | Cortney BURN 180 30 min | Melissa 60 min | | | | 6:00 pm | | |
60 min Bill | | 5:45
Nichole 60 min | | | 6:15 pm | | | | | | | |
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